INNER

GROWTH

PSYCHOLOGY

PSYCHOTHERAPY

PERSONAL DEVELOPMENT

RELATIONSHIPS

CONNECTIONS

Welcome

Hello, I’m Dr. Howard Lin, a licensed clinical psychologist. Thank you for visiting my practice website. I’m serving communities in Orange County and the state of California. My practice focuses on forming genuine connections, emotional processing, and living a purpose driven life.

  • Being present and listening with compassion is the foundation of my approach. Let me help you discover the barriers that block your path to living life.

“Your vision will becomes clear only

when you can look into your heart.

Who looks outside, dreams.

Who looks inside, awakes.”

— Carl Jung

MY APPROACH

  • CONNECTION

    We are more disconnected from others and ourselves in this modern world. We get distracted from meaningful and functioning living. Therapy starts by listening and understanding your internal world and learning to cope with your problems.

  • EXPRESSION

    When you recognize your authentic self-expression, you’ll learn to welcome all parts of you: the hidden emotions, unspoken thoughts, and untapped passions. Growth begins when the untold truths are revealed and integrated. You will start to heal and learn to deal with problems in healthy way.

  • REFOCUS

    Next we refocus on living a meaningful life that is aligned to your values and goals. You deal with your psychological problems without reacting automatically and reverting to old patterns. You will learn to navigate your environment with new ways of thinking, feeling and behaving.

We often live life unaware of the way we are feeling, thinking, and doing. Therapy helps highlight the blind spots of our psyche or suppressed emotions and brings these areas into the light.

- Dr. Lin

Please find the contact page to connect with me.

I look forward to hearing from you.